About the Owner
I came to massage after 7 years in Portland social work and education where, while taking care of others, I learned how incredibly important it is to take care of yourself. Massage had an effect on me then as a receiver that was far-reaching. I was able to give so much more to my family and to the adolescents I worked with because of it, and it didn’t take long for me to realize that what I really wanted to do was help people achieve that same balance with massage.
Since it is estimated that 80-90% of all disease is stress-related, it is vitally important to pursue balance with regularly scheduled self-care. Massage has been proven to decrease anxiety, enhance immunity, reduce fatigue, enhance sleep quality, and improve concentration and productivity.
Committing bodywork to your weekly schedule is investing in so much more than just your health. I love this quote from David Allen, an expert in personal productivity: “your power is proportional to your ability to relax.” Regular massage means higher productivity, a more successful career, and more time and energy for what really matters in your life.
My work is deeply relaxing and powerfully intuitive. I create a unique treatment specific to you based on your needs, body and lifestyle demands. My style is nurturing and present, drawing from Eastern and Western techniques such as Thai, Swedish, Deep Tissue, and Myofascial Release. It is my sincerest goal to provide a healing space for you to find balance and step into your best self.
Lisa Seniff, OR LMT #17159